Always keep in mind the period of ovulation of the woman, the life expectancy of the parents and the choice of the gynecologist, to know when you can get pregnant.
The ovulation period is the guide to know your fertile days. Your partner should also be aware of these times, so that both decide when you can get pregnant.
When the time of ovulation approaches, it is not always felt, but some women perceive a crystalline flow that looks like egg white and others feel discomfort. However, these signals are not always present. It is recommended to pay attention to vaginal mucus, which becomes less dense, slippery, transparent and abundant just before ovulation, important elements to know when you can get pregnant.
In this ovulation period, the temperature rises and perhaps you can perceive it with a basal thermometer. However, this method is not as advisable as it is uncomfortable and costly to carry out.
The mature ovum is available to be fertilized for about 24 hours. After the sperm enter the uterus they remain there for almost three days to fecundate. It is like a couple having sex today, if in three days the woman ovules can become pregnant. To know when you can get pregnant, keep in mind
To know when you can get pregnant, keep in mind
The preconception consultation also serves to evaluate the life expectancy of the parents, to determine if their generational difference with their future child will allow them to live the leisure stage of education and decide when you can get pregnant.
Proper nutrition for the future mom includes consuming three servings a day of dairy, two vegetables, two fruits and five or six meals and avoiding excess sugar, fat and caffeine because drinking more than two cups a day Can make pregnancy difficult.
Previous use of hormonal contraceptives does not produce infertility. By suspending contraceptives, the ovaries and pituitary recover their usual function immediately or a few months later; In the case of injectables, this time can be up to six months.
Choose your gynecologist for empathy with the specialist, responsibility, ease to talk, explain risks and recommendations and the peace of mind you have to answer your concerns. Listen to recommendations from family or close friends.
Sexual health during preconception also includes avoiding sexual relations with other partners to avoid the risk of transmitting sexually transmitted diseases, which are causes of serious problems during pregnancy.
